URSTRONG Blog

There’s lots of exciting things happening at URSTRONG! We love sharing our key milestones as we work towards our goal of bringing friendship skills to children from all corners of the world.

Session 1: Inner Ninja

In order to create healthy friendships, we need students to first look inward + treat themselves like a best friend.

Keep Reading →

Session 2: Friendship Facts

What’s normal in a friendship? These 4 Friendship Facts help kids know what to expect!

Keep Reading →

Session 3: Friend-O-Meter

How do you feel in your friendships? Are they healthy or unhealthy? Play with our favorite tool for understanding how we feel in a friendship!

Keep Reading →

Session 4: Friendship Fires

Hurt feelings, misunderstandings, disagreements… Teach your students how to Talk-it-Out until the Fire-is-Out!

Keep Reading →

Session 5: Mean-on-Purpose

Teach your students how to respond to Mean-on-Purpose behavior with a Quick Comeback!

Keep Reading →

Session 6: Tricky Situations

Gossip, Group Chats, TikTok, parties… Let’s address some common, hot topics for kids this age!

Keep Reading →

Session 7: Friendship Groups

Help your students understand the powerful influence of friends to ensure they have healthy friendship groups!

Keep Reading →

Session 8: Kind + Strong

It’s time to celebrate! This session is a review of all the main Friendology concepts + a chance to let your students shine!

Keep Reading →

Session 1: Inner Ninja

In order to create healthy friendships, we need students to first look inward + treat themselves like a best friend.

Keep Reading →

Session 1: Inner Ninja

Let’s start with the most important friendship of all! Teach students self-care strategies!

Keep Reading →

Session 2: Friendship Facts

Time to get real & get students reflecting honestly about their friendships by looking at The 4 Friendship Facts!

Keep Reading →

Session 3: Friend-O-Meter

How do you feel in a moment, overall, in a group? How do others feel? Learn all the ways to use the Friend-o-Meter!

Keep Reading →