URSTRONG Blog

There’s lots of exciting things happening at URSTRONG! We love sharing our key milestones as we work towards our goal of bringing friendship skills to children from all corners of the world.

Session 1: Inner Ninja

In order to create healthy friendships, we need students to first look inward + treat themselves like a best friend.

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Session 2: True Colours

Big emotions are like a balloon! Help your students name & tame those big feelings before they POP!

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Session 3: Making Friends

It’s Opposite Day! Does a scowl & crossing arms attract new friends? What does kind & friendly look like?

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Session 4: Friendship Facts

Fill up those “Friendship Buckets” with trust & respect + help students know what to expect in their friendships!

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Session 5: Friend-O-Meter

From the Green-Zone to the Red-Zone, how do you feel? What about your friend? How can you tell?

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Session 6: Friendship Fires

Uh oh! When feelings are hurt, it’s time to look at the Friend-o-Cycle! Talk-it-Out until the Fire-is-Out to get back to the Green-Zone!

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Session 7: Tricky Situations

Is a friend begging you to play but you’re tired? A Tricky Situation is when it’s not a Friendship Fire, but a strategy is still needed!

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Session 8: Kind + Strong

It’s time to celebrate! This session is a review of all the main Friendology concepts + a chance to let your students shine!

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Session 1: Inner Ninja

In order to create healthy friendships, we need students to first look inward + treat themselves like a best friend.

Keep Reading →

Session 2: Making Friends

Let’s help kids move into ‘Friend Zone’ with some fun ninja-style tricks for making new friends!

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Session 3: Friendship Facts

What’s normal in a friendship? These 4 Friendship Facts help kids know what to expect!

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Session 4: Friend-O-Meter

How do you feel in your friendships? Play with our favorite tool for understanding how we feel in a friendship!

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Let’s help kids build healthier relationships together!

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