URSTRONG Blog

There’s lots of exciting things happening at URSTRONG! We love sharing our key milestones as we work towards our goal of bringing friendship skills to children from all corners of the world.

Session 1: Inner-Ninja

In order to create healthy friendships, we need students to first look inward + treat themselves like a best friend.

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Session 2: Friendship Facts

Like laws in science, these 4 Friendship Facts help students know what to expect in their friendships!

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Session 3: Friend-o-Meter

How do you feel in your friendships? Are they healthy or unhealthy? Play with our favorite tool for understanding how we feel in a friendship!

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Session 4: Friendship Fires

Conflict in friendship doesn’t need to be so dramatic! Teach your students how to Talk-it-Out until the Fire-is-Out!

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Session 5: Mean-on-Purpose

Eliminate the word “bullying” by teaching students to respond to Mean-on-Purpose behavior with a Quick Comeback!

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Session 6: Tricky Situations

Rumours, crushes, SnapChat, parties… Let’s address some common, hot topics for kids this age!

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Session 7: Friendship Boundaries

Friends have a powerful influence on us! Help your students learn 3 important boundaries in friendship so they make healthy choices.

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Session 8: Kind + Strong

It’s time to celebrate! This session is a review of all the main Friendology concepts + a chance to let your students shine!

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Session 1: Inner Ninja

In order to create healthy friendships, we need students to first look inward + treat themselves like a best friend.

Keep Reading →

Session 2: True Colours

Do you feel bright & sparkly or dark & gloomy? Help your students name all their colourful feelings & emotions!

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Session 3: Making Friends

Prepare to learn some ninja-style tricks for making new friends & asking a friend to play!

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Session 4: Friendship Facts

“You’re not my friend anymore!” These 4 Friendship Facts help kids know what to expect in a friendship.

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