Friendship Tips for Teens at Box Hill High School

A Day of Friendship presented by URSTRONG includes a variety of fun, interactive workshops where students learn what it means to be a
Friendship Ninja!

Underpinned by our award-winning friendship skills curriculum, Friendology 101, students learn our unique language, skills, and strategies that are central to our whole-school friendship strategy. This includes:

• The 4 Friendship Facts
• The Friend-o-Meter
• Putting out Friendship Fires® using the Friend-o-Cycle
• Mean-on-Purpose moments & Quick Comebacks

Through role-play and common scenarios, students put their friendship skills to the test and apply their learning.

Fuzzies and Friends (Years 1 & 2)

Through fun role-play with teddy bears, students learn the basics of friendship including The 4 Friendship Facts, qualities of a Green-Zone Friendship, and how to use the Friend-o-Meter to reflect on how they’re feeling in their friendships. Students also practice, step-by-step, how to put out Friendship Fires® by Talking-it-Out.

Heart of Friendship (Years 3 & 4)

Through fun role-play with teddy bears, students explore The 4 Friendship Facts & learn the WWW strategy to get strategic in their friendships. Using the Friend-o-Meter, they reflect on healthy (Green-Zone) and unhealthy (Red-Zone) friendships. Learning the difference between Friendship Fires & Mean-on-Purpose moments, students practise putting out Friendship Fires® by working their way around the Friend-o-Cycle, along with when & how to use a Quick Comeback.

Friendship Fires (Years 5 & 6)

In this workshop, students learn what to expect in their friendships through The 4 Friendship Facts, applying these ‘truths’ in friendship to their real-life. They also learn what trust & respect look like in-action & what happens when mistrust & disrespect seep into a friendship. Using the Friend-o-Meter, students reflect on the health of their friendships & Friendship Groups. They learn how to manage conflict (in-person and online), exploring the different approaches for responding to Friendship Fires® versus Mean-on-Purpose behaviour.

Friendship Tips for Teens (Years 7 & 8)

In this workshop, students learn what to expect in their friendships through The 4 Friendship Facts, applying these ‘truths’ in friendship to their real-life. Using the Friend-o-Meter, students reflect on the health of their friendships & Friendship Groups. They learn how to manage conflict (in-person and online), exploring the different approaches for responding to Friendship Fires® versus Mean-on-Purpose behaviour. Students learn how to apply these friendship strategies to other relationships in their lives.

Thank you to the Department of Education in Victoria for this incredible investment in the mental health & wellbeing of our youth! Learn more about the Schools Mental Health Menu in Victoria here!