Only show FREE resources

Food Friend-o-meter

Who would have thought chips, popcorn, and candy could help us learn about friendships!? Let’s get in the kitchen for this activity!

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Free

QuickTip: How to Say “No”

Ever wanted to say “No!” to a friend, but felt like you were being mean? Give this a try next time.

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Free

Think of Yourself as a “Friendship Coach”

Don’t play the game for them. Here are some ways to coach your kids’ friendships from the sidelines!

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Spending Less Time

Sometimes spending less time with someone is all the friendship needs to feel healthy again. Brainstorm some ideas!

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Language of Friendship Session 8: How to Calm the Butterflies

Kids sometimes feel nervous, anxious, & unsettled. Help your child learn strategies to calm their butterflies!

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Body Language Charades

3 words. 1st word. 2 syllables. 2nd syllable. Sounds like… *acts out bee, buzzing around* (Let’s help your child master non-verbal communication!)

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Free

Signs a Child is Struggling with an Unhealthy Friendship

Has your child lost their spark? Do you feel like something is up on the friendship front? Watch for these signs.

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Free

Birthday Parties

From bouncy castles & pinatas to hurt feelings & FOMO. Birthday Parties aren’t a *piece of cake* like they used to be!

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Be Your Own BFF!

No half-heart necklaces here! There is only one BFF (Best Friend Forever) and that’s yo’self! #Besties4Life

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Free

How to bring URSTRONG to your School

We’d love to bring our whole-school friendship strategy to your school! Let’s make it happen. Here’s how!

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Free

First Day of School Butterflies

Is your child starting school? Here’s a step-by-step guide to help our youngest friends (3 to 5 years old) calm their nerves.

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The Drive Home Show – Car Convos

Got a long drive ahead of you? Are your drive-home convos getting stale? Let’s spice up your chats + learn more about your child!

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Let’s help kids build healthier relationships together!

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