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Become a URSTRONG School

Explicitly teaching children how to develop healthy friendships and manage conflict in a positive way is at the heart of helping them flourish.

Join hundreds of schools around the world who have adopted URSTRONG’s unique, kid-friendly language to teach friendship skills and conflict management. Get access to our award-winning Friendology 101 curriculum, videos, and exclusive lesson plans and resources. 

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Keeping Kids Connected

Check out our growing library of friendship-themed activities designed for kids to do either at home or in their classrooms!

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*NEW* Must-Haves, Deal-Breakers, & Ice-Cream!

What’s most important in a friendship? Where do you draw the line? What’s your favorite ice-cream? #Priorities

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Lesson Plan

*NEW* Day of Friendship

A full day devoted to friendship skills? YES, PLEASE! Here are some tips to help you create the perfect Day of Friendship at your school!

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Video

*NEW* RDF: Rainy Day Friends

We’ve all heard about BFFs, but what about RDFs? Discover what it means to be a Rainy Day Friend!

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Video

*NEW* Friendship Sandwich: Caught in the Middle

Ever felt caught in the middle of two friends? We call that a Friendship Sandwich… and it’s sticky & messy in there. Here’s some advice!

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Video

*NEW* What is Empathy?

Help your students experience the true meaning of empathy with this nerve-racking friendship challenge!

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Video

*NEW* QuickTip: Be a Magnet!

Making new friends can feel a bit awkward sometimes, but not with this strategy! Give it a go!

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Video

*NEW* Assembly Video

Celebrating an event like Harmony Day, International Day of Friendship, or a Bullying Prevention Day? Kick it off with this video!

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Lesson Plan

*NEW* Character Strengths

Help your students spot strengths in themselves & their friends with this fun, character-building activity!

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Article

*NEW* Bulletin Board Ideas

Need some bulletin board inspo? Using the monthly themes & designs featured in our Friendship Journal, here are some ideas!

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*NEW* Colourful Feelings

Help your students embrace their true colors by learning how to put a name to their feelings!

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12 Days of Friendship

Help your students feel MERRY & BRIGHT with this friendship-themed activity + decorate your classroom at the same time!

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Schoolyard Ideas

Cue Paul Simon, “Me and Julio (with Friend-o-meters & Friendship Ninjas!) down by the schoolyard!” See what some URSTRONG Schools have done!

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Let’s help kids build healthier relationships together!

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