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Become a URSTRONG School

Explicitly teaching children how to develop healthy friendships and manage conflict in a positive way is at the heart of helping them flourish.

Join hundreds of schools around the world who have adopted URSTRONG’s unique, kid-friendly language to teach friendship skills and conflict management. Get access to our award-winning Friendology 101 curriculum, videos, and exclusive lesson plans and resources. 

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Article

Keeping Kids Connected

Check out our growing library of friendship-themed activities designed for kids to do either at home or in their classrooms!

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Lesson Plan

Collections & Connections

Collecting + trading with friends is fun, but it’s just a matter of time before Friendship Fires explode! Rather than banning the latest fad, use it as a Teachable Moment.

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Lesson Plan

Friendology Pop Quiz

Cue the Jeopardy theme song and transform into a Game Show Host with this quick pop quiz!

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Article

8 Tips to Help Children Build Resilience

Let’s be honest, saying “Be resilient!” is not helpful. Instead, give kids practical ways to make lemonade out of lemons!

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Lesson Plan

Secret Ninja School

Combine imagination + adventure + movement + friendship as kids befriend an Evil Genius with “Kicks”!

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Lesson Plan

We’re All Potatoes at Heart

Don’t mash these potatoes! Find out how a bag of potatoes can help you reinforce Friendship Facts 2 & 3.

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Video

F101 Session 4: How to Put out Friendship Fires

Let’s teach kids step-by-step how to resolve their conflicts with friends & get their friendship feeling good again!

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Video

F101 Session 3: How to be a Great Friend

It’s time to introduce kids to the Friend-o-meter so they surround themselves with healthy friendships!

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Video

F101 Jr Session 2: How to be a Great Friend

Now that your students know how to make friends, it’s time to teach them what’s normal & healthy in a friendship!

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Friendship Fire or Mean-on-Purpose?

Conflict is tricky! How can we tell the difference between Friendship Fires, Mean-on-Purpose, Mean-by-Accident, and Bullying?

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Free
Article

Keeping Kids Connected

Check out our growing library of friendship-themed activities designed for kids to do either at home or in their classrooms!

Keep Reading
Video

F101 Session 1: How to Get Real

Help your students bring their focus inward to tap into their inner strength & what matters most!

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Video

Friendship Fires® – Bigger or Smaller?

Yelling at your friend? Hmm, would that make the Friendship Fire bigger or smaller?

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Let’s help kids build healthier relationships together!

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