A great place to start

Become a URSTRONG School

Explicitly teaching children how to develop healthy friendships and manage conflict in a positive way is at the heart of helping them flourish.

Join hundreds of schools around the world who have adopted URSTRONG’s unique, kid-friendly language to teach friendship skills and conflict management. Get access to our award-winning Friendology 101 curriculum, videos, and exclusive lesson plans and resources. 

Learn more

Only show FREE resources

Yearly Review for Educators

It’s time to stop, reflect, & review the impact that Friendology 101 has had at your school!

To access this resource, you must purchase Educator Membership.

F101 Session 3: How to be a Great Friend

It’s time to introduce kids to the Friend-o-meter so they surround themselves with healthy friendships!

To access this resource, you must purchase Educator Membership.

F101 Session 1: How to Get Real

Help your students bring their focus inward to tap into their inner strength & what matters most!

To access this resource, you must purchase Educator Membership.

F101 Session 2: How to Make Friends

Let’s help kids move into ‘Friend Zone’ through some fun games + learn our famous 4 Friendship Facts!

To access this resource, you must purchase Educator Membership.

Free

Friendship Fire or Mean-on-Purpose?

Conflict is tricky! How can we tell the difference between Friendship Fires, Mean-on-Purpose, Mean-by-Accident, and Bullying?

To access this resource, you must purchase Educator Membership or Parent Membership.

Friendship Handshake

Working together to do something creative is a great way to make a friend! Get your students up & laughing with this fun activity!

To access this resource, you must purchase Educator Membership.

F101 Session 4: How to Put out Friendship Fires

Let’s teach kids step-by-step how to resolve their conflicts with friends & get their friendship feeling good again!

To access this resource, you must purchase Educator Membership.

Free

Friendship Groups, Cliques, & Fitting in

Between Taylor Swift’s #SQUADGOALS & endless reminders to “Find Your Tribe”, it is no wonder we’re often asked about friendship groups or cliques.

To access this resource, you must purchase Educator Membership or Parent Membership.

What is Trust?

How do we know we have trust in a friendship? What does it look like in-action? Zoom in on trust with your students!

To access this resource, you must purchase Educator Membership.

Free

The Life-Changing Magic of Tidying Up…Your Social Circle

Does this friendship bring me joy? Like decluttering your home, it’s time to #MarieKondo your social circle.

To access this resource, you must purchase Educator Membership or Parent Membership.

Chat Mats

Do you have students who need some help making friends? Grab a picnic blanket and give this a try.

To access this resource, you must purchase Educator Membership.

F101 Session 5: How to be a Friendship Ninja

Teach your kids how to avoid escalating Mean-on-Purpose behavior through a Quick Comeback!

To access this resource, you must purchase Educator Membership.

Let’s help kids build healthier relationships together!

Join the URSTRONG community for access to exclusive resources and workshop discounts.

Join URSTRONG Today!