A great place to start

Become a URSTRONG School

Explicitly teaching children how to develop healthy friendships and manage conflict in a positive way is at the heart of helping them flourish.

Join hundreds of schools around the world who have adopted URSTRONG’s unique, kid-friendly language to teach friendship skills and conflict management. Get access to our award-winning Friendology 101 curriculum, videos, and exclusive lesson plans and resources. 

Learn more

Only show FREE resources

F101 Session 1: How to Get Real

Help your students bring their focus inward to tap into their inner strength & what matters most! Objective This session focuses on self-awareness, teaching children to ‘get real’ about who

To access this resource, you must purchase Educator Membership.

F101 Session 2: How to Make Friends

Let’s help kids move into ‘Friend Zone’ through some fun games + learn our famous 4 Friendship Facts! Objective This session teaches children how to spark a new friendship. Students

To access this resource, you must purchase Educator Membership.

F101 Session 8: How to Remember URSTRONG

It’s time to celebrate! This session is a review of all the main Friendology concepts + a chance to let your students shine!

To access this resource, you must purchase Educator Membership.

Free

Implementation Plan

Like a caterpillar to a butterfly, it’s time to metamorph (is that a word, Science Teachers?) into a living, breathing URSTRONG School. Let’s map out a plan! To create a

To access this resource, you must purchase Educator Membership.

What is Trust?

How do we know we have trust in a friendship? What does it look like in-action? Zoom in on trust with your students!

To access this resource, you must purchase Educator Membership.

Free

Bullying: What Schools Are Getting Wrong

For starters, the word “bullying” is so misused – nobody knows what it means anymore. Anti-bullying is reactive. Let’s be proactive!

To access this resource, you must purchase Educator Membership or Parent Membership.

Free

The Life-Changing Magic of Tidying Up…Your Social Circle

Does this friendship bring me joy? Like decluttering your home, it’s time to #MarieKondo your social circle.

To access this resource, you must purchase Educator Membership or Parent Membership.

Mean-on-Purpose Tracker

It is important to track Mean-on-Purpose behavior and have a plan for victims, perpetrators, and bystanders. Here’s our tracking tool & plan!

To access this resource, you must purchase Educator Membership.

F101 Session 4: How to Put out Friendship Fires

Let’s teach kids step-by-step how to resolve their conflicts with friends & get their friendship feeling good again!

To access this resource, you must purchase Educator Membership.

F101 Session 3: How to be a Great Friend

It’s time to introduce kids to the Friend-o-meter so they surround themselves with healthy friendships!

To access this resource, you must purchase Educator Membership.

F101 Session 6: How to Handle Tricky Situations

Between birthday parties and “stealing friends” and Instagram, there are lots of HOT TOPICS to explore with our students!

To access this resource, you must purchase Educator Membership.

The Friend-o-cycle Poster

The Friend-o-cycle is the normal cycle in a healthy friendship. Use this Classroom Poster to teach your students one of our core concepts!

To access this resource, you must purchase Educator Membership.

Let’s help kids build healthier relationships together!

Join the URSTRONG community for access to exclusive resources and workshop discounts.

Join URSTRONG Today!