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Become a URSTRONG School

Explicitly teaching children how to develop healthy friendships and manage conflict in a positive way is at the heart of helping them flourish.

Join hundreds of schools around the world who have adopted URSTRONG’s unique, kid-friendly language to teach friendship skills and conflict management. Get access to our award-winning Friendology 101 curriculum, videos, and exclusive lesson plans and resources. 

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Featured resource:

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Video

Friendology 101: Introduction

Want a sneak peek into our Friendology curriculum? Watch Dana teach Session 1, designed with kids in grades 3 to 6 in mind.

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Implementation Plan

Like a caterpillar to a butterfly, it’s time to metamorph (is that a word, Science Teachers?) into a living, breathing URSTRONG School. Let’s map out a plan!

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F101 Session 2: How to Make Friends

Let’s help kids move into ‘Friend Zone’ through some fun games + learn our famous 4 Friendship Facts!

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Article

Bullying: What Schools Are Getting Wrong

For starters, the word “bullying” is so misused – nobody knows what it means anymore. Anti-bullying is reactive. Let’s be proactive!

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Article

The Life-Changing Magic of Tidying Up…Your Social Circle

Does this friendship bring me joy? Like decluttering your home, it’s time to #MarieKondo your social circle.

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F101 Session 1: How to Get Real

Help your students bring their focus inward to tap into their inner strength & what matters most!

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F101 Session 4: How to Put out Friendship Fires

Let’s teach kids step-by-step how to resolve their conflicts with friends & get their friendship feeling good again!

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F101 Session 3: How to be a Great Friend

It’s time to introduce kids to the Friend-o-meter so they surround themselves with healthy friendships!

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F101 Session 6: How to Handle Tricky Situations

Between birthday parties and “stealing friends” and Instagram, there are lots of HOT TOPICS to explore with our students!

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Lesson Plan

The Friend-o-cycle Poster

The Friend-o-cycle is the normal cycle in a healthy friendship. Use this Classroom Poster to teach your students one of our core concepts!

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F101 Jr Session 3: How to Put out Friendship Fires

Learning how to resolve conflicts with friends is such an important skill & even our youngest students can do this, once they know how!

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Article

Friendship Groups, Cliques, & Fitting in

Between Taylor Swift’s #SQUADGOALS & endless reminders to “Find Your Tribe”, it is no wonder we’re often asked about friendship groups or cliques.

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F101 Session 7: How to Take Control & Feel Heard

There are lots of ways to calm butterflies and feel more in control of big feelings. Let’s teach our kids these simple tricks!

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Let’s help kids build healthier relationships together!

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