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Become a URSTRONG School

Explicitly teaching children how to develop healthy friendships and manage conflict in a positive way is at the heart of helping them flourish.

Join hundreds of schools around the world who have adopted URSTRONG’s unique, kid-friendly language to teach friendship skills and conflict management. Get access to our award-winning Friendology 101 curriculum, videos, and exclusive lesson plans and resources. 

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Featured resource:

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Video

Friendology 101: Introduction

Want a sneak peek into our Friendology curriculum? Watch Dana teach Session 1, designed with kids in grades 3 to 6 in mind.

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Video

F101 Session 1: How to Get Real

Help your students bring their focus inward to tap into their inner strength & what matters most! Objective This session focuses on self-awareness, teaching children to ‘get real’ about who

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Video

F101 Session 2: How to Make Friends

Let’s help kids move into ‘Friend Zone’ through some fun games + learn our famous 4 Friendship Facts! Objective This session teaches children how to spark a new friendship. Students

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F101 Session 8: How to Remember URSTRONG

It’s time to celebrate! This session is a review of all the main Friendology concepts + a chance to let your students shine!

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Article

Implementation Plan

Like a caterpillar to a butterfly, it’s time to metamorph (is that a word, Science Teachers?) into a living, breathing URSTRONG School. Let’s map out a plan! To create a

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Lesson Plan

What is Trust?

How do we know we have trust in a friendship? What does it look like in-action? Zoom in on trust with your students!

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Free
Article

Bullying: What Schools Are Getting Wrong

For starters, the word “bullying” is so misused – nobody knows what it means anymore. Anti-bullying is reactive. Let’s be proactive!

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Article

The Life-Changing Magic of Tidying Up…Your Social Circle

Does this friendship bring me joy? Like decluttering your home, it’s time to #MarieKondo your social circle.

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Article

Mean-on-Purpose Tracker

It is important to track Mean-on-Purpose behavior and have a plan for victims, perpetrators, and bystanders. Here’s our tracking tool & plan!

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F101 Session 4: How to Put out Friendship Fires

Let’s teach kids step-by-step how to resolve their conflicts with friends & get their friendship feeling good again!

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F101 Session 3: How to be a Great Friend

It’s time to introduce kids to the Friend-o-meter so they surround themselves with healthy friendships!

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F101 Session 6: How to Handle Tricky Situations

Between birthday parties and “stealing friends” and Instagram, there are lots of HOT TOPICS to explore with our students!

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Lesson Plan

The Friend-o-cycle Poster

The Friend-o-cycle is the normal cycle in a healthy friendship. Use this Classroom Poster to teach your students one of our core concepts!

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Let’s help kids build healthier relationships together!

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