Did you know that it’s normal to have good days and bad days? It’s impossible to feel HAPPY all the time.
Our feelings are like waves – they roll in and roll out. They come and go and can sometimes be affected by the people and things around us in the moment. Sometimes when we are feeling sad or mad, it is really hard to remember that our yucky feeling will pass. It can feel a little the same when we find ourselves in the middle of a Friendship Fire® too. Having conflict with our friends can feel like the worst, most uncomfortable thing in the world!
Our imagination is a really powerful tool and, if we use it well, it can really help us when we find ourselves feeling angry or frustrated or sad or stuck feeling in the dumps.