Our friend, “Kicks”, is an expert at teaching kids how to make friends with…exercise. The Secret Ninja School brilliantly uses the power of storytelling and imagination to get kids physically active. Through daily online adventures, kids get their hearts pumping in a fun, playful way.
Countless studies prove that exercise and physical activity have an immensely positive impact on wellbeing, improving mood and cognitive skills. When it comes to friendship skills, it’s important for children to strengthen their inner-ninja. With a strong inner-ninja, kids become masterful at self-regulation, self-compassion, and self-care. To be a good friend to others, we start by teaching kids to be a good friend to themselves. This lesson combines both!