During this uneasy time, our primary goal is: Keeping Kids Connected. Research shows us that social connection is the most powerful antidote to stress and anxiety. We are committed to helping bring positivity, fun, and friendship to kids around the globe.
We know the benefits of exercise on our body to help regulate our emotions, but equally, music and art have their place in helping us to release and find calm.
According to research, music stimulates brain chemicals including dopamine, referred to as the brain’s motivation molecule. Researchers from Harvard Health state that, “creative activities can relieve stress, aid communication and help arrest cognitive decline.”
By playing different genres of music, we can see different artistic responses emerge and get a snapshot of how our kids are feeling. This is a powerful lesson for kids as they notice that their feelings change.