At URSTRONG, we end our workshops and Friendology 101 Sessions with the statement: “Let’s Dance!” We love to end on a positive note and shake out those big feelings we’ve been working through!
In fact, friendships are kind of like a dance – we move in and out, closer and farther from all sorts of friends over our lifetime. As Friendship Fact #4 teaches us, “Friendships change…and that’s okay.” It’s important to help our students get comfortable with this ebb and flow in their relationships.
Another way friendships are like a dance…they’re FUN! Dancing releases our feel-good hormones called endorphins, helping us feel good.
This lesson is designed to give students the opportunity to be creative and expressive with their friends, along with reminding them of Friendship Fact #4.